Weigh In record (no journal entry) for 11 September 2012
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98.4 kg
Lost so far: 15.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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956 kcal
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Fat: 53.67g | Prot: 83.08g | Carbs: 40.62g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Shake - Swiss Chocolate (Bottle). Dinner: sour cream, taco. Snacks/Other: babybel. more...
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Gaining 0.1 kg a Week
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timgardner's Weight History
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