Weigh In record (no journal entry) for 28 November 2018
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87.6 kg
Lost so far: 10.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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261 kcal
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Fat: 9.61g | Prot: 13.15g | Carbs: 30.76g.
Breakfast: Савушкин Продукт Сыр Маасдам 45%, Бурже Хлеб Многозерновой, Овсяная Крупа, Домик в деревне Молоко 2,5%, Кофе. more...
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Gaining 5.6 kg a Week
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katrinakartina's Weight History
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