Weigh In record (no journal entry) for 28 November 2018
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72.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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988 kcal
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Fat: 31.36g | Prot: 54.36g | Carbs: 122.04g.
Breakfast: Kaufland Pomelo. Lunch: Tomaten, Tomaten, Tomaten, Tomaten, Buerger Maultaschen Original Schwäbisch. Dinner: Rinderbraten, Rinderbraten, Salzkartoffeln, Salzkartoffeln, Kühne Rotkohl das Original, Kühne Rotkohl das Original. Snacks/Other: Kaufland Pomelo. more...
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Losing 0.7 kg a Week
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Rosenrot62's Weight History
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