Weigh In record (no journal entry) for 28 November 2018
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67.7 kg
Lost so far: 24.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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410 kcal
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Fat: 31.09g | Prot: 14.27g | Carbs: 19.72g.
Lunch: Простоквашино Сметана 15%, Голубцы. more...
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Losing 0.7 kg a Week
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belarus101's Weight History
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