Weigh In record (no journal entry) for 28 November 2018
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1409 kcal
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Fat: 62.54g | Prot: 25.61g | Carbs: 188.46g.
Breakfast: Яшкино Вафли Сливочные. Lunch: Конфета, Ирис, Чай с Сахаром, Булочка. Dinner: Варенье из Смородины, Майонез, Чай с Сахаром, Вареное Яйцо, Белый Хлеб, Сливочное Масло. Snacks/Other: Морковь. more...
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Losing 1.4 kg a Week
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malikaAS's Weight History
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