Weigh In record (no journal entry) for 28 November 2018
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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770 kcal
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Fat: 36.62g | Prot: 32.47g | Carbs: 78.16g.
Breakfast: Kahve. Lunch: Zeytinyağlı Taze Fasulye, İçli Köfte. Dinner: Dost Ayran, Tavuklu Pilav. Snacks/Other: Yeşil Çay. more...
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Losing 0.9 kg a Week
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ozlemsss97's Weight History
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