tata2138's Journal, 28 Nov 18

tata2138's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 November 2018

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:

891 kcal

Fat: 44.87g | Prot: 43.82g | Carbs: 84.31g. Breakfast: Творожная Запеканка. Lunch: Foodband Пицца Баварская, Лонган, Хурма. Dinner: Кокос, Творог 9%, Bonfesto Рикотта Лайт. more...

1599 kcal

Exercise: Resting - 16 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Apple Health - 0 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tata2138's Weight History

View Complete History

tata2138's Journal, 28 Nov 18

Submit a Comment

tata2138's Weight History