Weigh In record (no journal entry) for 28 November 2018
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62 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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759 kcal
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Fat: 61.53g | Prot: 48.51g | Carbs: 1.71g.
Breakfast: Кофе, Фабрика Качества Ветчина Особая, Яйцо, Белебеевский Сыр Купеческий, Петмол Сливки 33%. Lunch: Подсолнечное Масло, Белебеевский Сыр Купеческий, Куриное Филе. more...
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Losing 0.7 kg a Week
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Тоньчик Гиза's Weight History
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