Weigh In record (no journal entry) for 28 November 2018
|
54 kg
Lost so far: 6.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
306 kcal
|
Fat: 12.10g | Prot: 21.44g | Carbs: 26.98g.
Breakfast: Roshen Milky Splash Choco, Козуб Отруби Овсяные, Славия Грация, Яйцо, Простоквашино Молоко 2,5%, Nescafe Mango Fun. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.ptashenchuk's Weight History
|