Weigh In record (no journal entry) for 28 November 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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490 kcal
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Fat: 18.46g | Prot: 23.24g | Carbs: 60.52g.
Breakfast: Гиагинский Молзавод Сыр Сулугуни, Домик в деревне Молоко 2,5%, Щедрые Хлебцы Ржано-Пшеничные с Семенами Кунжута, Мандарины. Snacks/Other: Мандарины, Фейхоа. more...
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Losing 0.7 kg a Week
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ange.jam's Weight History
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