Di_Safina's Journal, 28 Nov 18

Йога + кардио и Хамам = отвесик в 200гр😂
87.4 kg Lost so far: 4.9 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
1496 kcal Fat: 83.15g | Prot: 131.47g | Carbs: 61.14g.   Breakfast: Магнит Петрушка, Organic Shop (Monaco) Salmon, Avocado , Cucumber, Carrefour (BIO) Saumon Fumé, Dr. Korner Хлебцы Хрустящие ГРЕЧНЕВЫЕ С Витаминами, Elle & Vire Le Mini Beurre. Dinner: U (BIO) Épinards En Branches, Fink Naturkost Original Ayurveda BIO Ghee (Масло Гхи), Carrefour Folie De Veau (Говяжья Печень). more...
2337 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Di_Safina's Weight History


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