Weigh In record (no journal entry) for 28 November 2018
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1697 kcal
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Fat: 68.96g | Prot: 134.38g | Carbs: 132.73g.
Breakfast: От Фермера Молоко, Помидоры, Олейна Подсолнечное Масло, Яйцо. Lunch: Улитка4. Dinner: Господарочка Кабачки Маринованные, Улитка4, Ironman Protein Bar Chocolate. Snacks/Other: Myprotein Протеин, Каждый День Молоко 1,5%. more...
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Losing 2.8 kg a Week
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Aura_1965's Weight History
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