Weigh In record (no journal entry) for 26 November 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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898 kcal
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Fat: 36.32g | Prot: 62.48g | Carbs: 78.54g.
Lunch: 농심 오징어짬뽕. Dinner: 서브웨이 로스트치킨 샐러드. Snacks/Other: 부채살, 두부부침, 홍합탕. more...
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Losing 5.6 kg a Week
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