Weigh In record (no journal entry) for 28 November 2018
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47 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1239 kcal
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Fat: 67.34g | Prot: 57.61g | Carbs: 98.16g.
Breakfast: Сыр Российский, Батон, Чай, Вареное Яйцо. Lunch: Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Останкино Сосиски Молочные, Увелка Гречка Экстра. Snacks/Other: Сыр Российский. more...
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Losing 0.3 kg a Week
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katushank1's Weight History
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