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Estuve de vacaciones en all Inclusive
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89.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2012:
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2800 kcal
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Fat: 74.84g | Prot: 231.87g | Carbs: 257.40g.
Breakfast: jamon de pavo, pan integral bimbo, queso manchego, mayonesa, mostaza, lechuga, tomate, yoplait, monster. Lunch: caldo, gelatina, arroz, pechuga pollo. Dinner: cerveza light, ensalada campesina, atun. Snacks/Other: barrita, galletas maria, ades fresa, salchicha san rafael, doritos, panquecito. more...
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3999 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, eliptica - 45 minutes, Swimming (moderate) - 50 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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Gaining 1.2 kg a Week
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