Weigh In record (no journal entry) for 12 September 2012
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2012:
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1381 kcal
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Fat: 104.14g | Prot: 92.54g | Carbs: 19.79g.
Breakfast: pork sausage pattie, american cheese, eggs. Lunch: onion, Ranch dressing, salsa, chicken tenderloin. Dinner: cheddar cheese, ranch dressing, roma tomatoe, lettuce, Braised or Boiled Beef Pot Roast. more...
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2052 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours. more...
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sheri81428's Weight History
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