Weigh In record (no journal entry) for 27 November 2018
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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876 kcal
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Fat: 37.59g | Prot: 52.19g | Carbs: 92.73g.
Breakfast: Café. Lunch: Tomates Rojos, Queso Mozzarella, Omelet, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Dinner: Durazno, Huevo Duro, Tomates, Apio, Repollo. Snacks/Other: Queso Azul o Roquefort, Durazno, Damasco. more...
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Losing 0.2 kg a Week
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diegopolarg's Weight History
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