Weigh In record (no journal entry) for 26 November 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2018:
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1458 kcal
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Fat: 53.05g | Prot: 68.78g | Carbs: 172.76g.
Breakfast: Nutella Choco, Margarine, Colruyt Everyday Sandwich, Senseo Koffie. Lunch: Mandarijn, Aldi Chorizo, Alpro Soya Minarine, Volkoren Brood. Dinner: Kalkoenvlees, Boni Groentemix, Ei, Everyday Magere Melk, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Pink Lady Appels, Water. more...
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3809 kcal
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Exercise:
Resting - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Cooking - 1 hour, Housework - 12 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours. more...
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morgannefleur's Weight History
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