Weigh In record (no journal entry) for 27 November 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2152 kcal
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Fat: 103.31g | Prot: 59.57g | Carbs: 243.26g.
Breakfast: Nestlé Kitkat (40g), Lidl Muffinka Czekoladowa z Malinami. Lunch: Red Bull Energy Drink, Majonez, Jajko Sadzone, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Bułka Pszenna. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Kawa z Mlekiem i Cukrem, Lays Zielona Cebulka, Lidl Muffinka Czekoladowa z Malinami. more...
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Gaining 0.5 kg a Week
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