olga.erchik's Journal, 27 Nov 18

Weigh In record (no journal entry) for 27 November 2018
40.2 kg Lost so far: 20.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
897 kcal Fat: 47.61g | Prot: 45.43g | Carbs: 72.52g.   Breakfast: Ласковое Лето Творог Зерненый 3%. Dinner: Запеканка с Тыквой, Fresh Box Десерт из Изюма, Арахиса и Орехов (30g), Хлеб, Котлета Свиная, Запеканка с Тыквой. more...
Gaining 2.8 kg a Week



     
 

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olga.erchik's Weight History


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