Weigh In record (no journal entry) for 27 November 2018
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59.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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212 kcal
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Fat: 9.44g | Prot: 12.40g | Carbs: 18.71g.
Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido. more...
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Losing 7 kg a Week
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emili esteves's Weight History
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