Weigh In record (no journal entry) for 27 November 2018
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65.5 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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666 kcal
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Fat: 33.87g | Prot: 53.80g | Carbs: 33.01g.
Breakfast: Woolworths Hass Avocado, Fried Egg. Lunch: Ryvita Original Crispbread, Woolworths Shredded Light Meat Tuna in Brine. more...
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Gaining 1.3 kg a Week
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DahneLourens's Weight History
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