Weigh In record (no journal entry) for 27 November 2018
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69.2 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2088 kcal
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Fat: 79.98g | Prot: 83.83g | Carbs: 254.08g.
Breakfast: Laugenstange. Lunch: Nordsee Pommes Frites. Dinner: Settele Eier-Spätzle, Bonduelle Gold Mais, Extra Natives Olivenöl, Grüne Paprika, Iglo Rahm-Spinat, Tomaten, Veggy Friends Vegane Würstchen. Snacks/Other: Charlotte Eden Glücksmoment Eiweißriegel , Seeberger Edel-Nuss-Mix Geröstet, Gesalzen, Sondey Mürbeteiggebäck. more...
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steady weight
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Nakupendasana13445's Weight History
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