Weigh In record (no journal entry) for 27 November 2018
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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164 kcal
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Fat: 6.33g | Prot: 9.88g | Carbs: 16.50g.
Breakfast: Ovo, Wickbold Pão 100% Integral Girassol e Castanha, Café com Açúcar. more...
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Losing 0.3 kg a Week
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Maitana diniz's Weight History
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