Weigh In record (no journal entry) for 27 November 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2018:
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1292 kcal
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Fat: 65.91g | Prot: 51.26g | Carbs: 131.16g.
Breakfast: Café com Açúcar. Lunch: Açúcar, Bela Ischia Suco De Caju, Palmito, Azeitonas Verdes, Ovo Frito. Dinner: Nestlé Iogurte de Morango, Gallo Azeite de Oliva Extra Virgem, Alface, Pif Paf Linguiça Calabresa, Carne de Vaca Moída (80% Magra / 20% de Gordura), Chuchu. Snacks/Other: Bauducco Biscoito Integral Cereale, Manga Palmer, Morangos, Banana, Maçã, Café com Açúcar. more...
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Gaining 0.4 kg a Week
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alessandra.bering's Weight History
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