Weigh In record (no journal entry) for 27 November 2018
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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921 kcal
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Fat: 55.48g | Prot: 78.93g | Carbs: 21.62g.
Breakfast: Aviação Manteiga com Sal, Panco Pão de Forma 100% Integral Ômega 3, Sadia Mussarela, Ovo. Lunch: Alface, Carne do Peito de Frango, Friboi Picanha Grelhada sem Gordura, Cupim Assado. more...
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Losing 1.3 kg a Week
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claudiaand's Weight History
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