Weigh In record (no journal entry) for 27 November 2018
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72.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1676 kcal
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Fat: 74.81g | Prot: 59.06g | Carbs: 191.59g.
Lunch: Panos Martino. Dinner: Devos Lemmens Mosterd, Rundvlees Burger of Worst, Suiker, Rode Kool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Kinder Batonnets. more...
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Losing 2.1 kg a Week
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kimgoossens's Weight History
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