Weigh In record (no journal entry) for 27 November 2018
|
73.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
945 kcal
|
Fat: 30.39g | Prot: 32.81g | Carbs: 134.45g.
Breakfast: Beurre (Salé), Pain aux Céréales, Cora Yaourt Nature Sucré au Sucre de Canne, Sucre Blanc (Cristallisé ou en Morceaux), Joker Jus d'orange, Thé Vert, Miel. Lunch: Cora Petit Pot de Crème Chocolat, Coq au Vin, Barilla Castellane Parmigiane. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eilanemf's Weight History
|