Weigh In record (no journal entry) for 27 November 2018
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1399 kcal
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Fat: 79.92g | Prot: 78.31g | Carbs: 95.02g.
Breakfast: Grow Food Сэндвич с Запеченной Индейкой, Кофе с Молоком. Lunch: Усенко Борщ с Говядиной. Dinner: Starbucks Капучино Гранде без Сахара, Куриные Оладьи, Coffeeport Салат Цезарь. Snacks/Other: Сладкоежка Пирог с Мясом и Капустой. more...
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Losing 5.6 kg a Week
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Darya_Zayats's Weight History
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