Weigh In record (no journal entry) for 27 November 2018
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74.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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46 kcal
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Fat: 0.33g | Prot: 2.33g | Carbs: 10.50g.
Dinner: Abóbora Moranga, Abobrinha. more...
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Losing 3.5 kg a Week
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