Weigh In record (no journal entry) for 27 November 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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640 kcal
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Fat: 47.86g | Prot: 33.26g | Carbs: 15.88g.
Breakfast: Эвалар Семена Льна, Простоквашино Кефир 1%. Lunch: Freshsecret Салат Капуста с Огурцом, Крошка-Картошка Наполнитель Грибной Микс, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 3.5 kg a Week
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valentina.ratnikova's Weight History
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