Weigh In record (no journal entry) for 27 November 2018
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77.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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716 kcal
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Fat: 22.64g | Prot: 32.16g | Carbs: 100.39g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Tomates, Cenouras, Omelete ou Ovos Mexidos, Banana Ouro. Snacks/Other: Leão Chá Mate Natural, Mamão Formosa, Yoki Aveia em Flocos Finos, Italac Leite Desnatado. more...
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Gaining 0.4 kg a Week
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juliana1515's Weight History
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