Weigh In record (no journal entry) for 27 November 2018
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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587 kcal
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Fat: 21.16g | Prot: 32.27g | Carbs: 67.30g.
Breakfast: Чай с Сахаром, Mini Calorie Печенье Затяжное Мария на Стевии, Брокколи Тушеные, Перепелиное Яйцо, Epica Йогурт Питьевой Натуральный , Weider 32% Protein Bar. more...
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Losing 0.2 kg a Week
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