Weigh In record (no journal entry) for 27 November 2018
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90 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1744 kcal
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Fat: 69.36g | Prot: 65.41g | Carbs: 209.69g.
Breakfast: Marmelade, Honig, Bio Bio-Brötchen Farmerkrusti, Stockmeyer Leberwurst Fein, Le Coq De France Zarte Scheiben Cremig-Fein, Butter, Tassimo Latte Macchiato, Aldi Bio Bio-Krustenspitz. Lunch: REWE Beste Wahl Schnittbohnen, K-Bio Agavendicksaft, Edeka Suppengemüse, Zwiebeln, Möhren, Bio Bio-Brötchen Farmerkrusti, Gut & Günstig Geräucherte Mettenden, Bonduelle Linsen. Dinner: Bleib Gesund Nuss-Mischung Thai Spice, Apfelsinen. more...
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Losing 0.4 kg a Week
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Sophie v. Hasm's Weight History
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