Weigh In record (no journal entry) for 27 November 2018
|
60.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
744 kcal
|
Fat: 43.09g | Prot: 59.95g | Carbs: 33.19g.
Lunch: Catupiry Requeijão Cremoso, Canto de Minas Queijo Minas Padrão Curado , Queijo Parmesão (Ralado), Ovo Cozido, Brócolis, Abóbora. Dinner: Ovo Cozido, Yorgus Grego, Damascos, Tirol Queijo Mussarela (18g), Rúcula, Alface Americana, Molho de Tomate (Enlatado). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariana Lezan's Weight History
|