MariXYanna's Journal, 27 Nov 18

Weigh In record (no journal entry) for 27 November 2018
51.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1902 kcal Fat: 86.35g | Prot: 56.63g | Carbs: 239.46g.   Breakfast: Булкин Круассан с Ореховой Начинкой, Своя Линия Крекер с Луком. Lunch: Молокія Сметана 20%, Ферма Фета Мягкий Сыр, Boston Brown Bread, Борщ Украинский, Green Sweet Pepper. Dinner: Vansiton Protein Extra, Milk, Маффины С Черникой. Snacks/Other: Tangerine, Corn Flakes, Ферма Фета Мягкий Сыр, Butter , Boston Brown Bread, Sugar, Coffee, Nestle Coffee-Mate. more...
1479 kcal Exercise: Cooking - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Teaching - 3 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MariXYanna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.