Weigh In record (no journal entry) for 27 November 2018
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58 kg
Lost so far: 7.5 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1329 kcal
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Fat: 46.52g | Prot: 120.84g | Carbs: 114.15g.
Breakfast: Мёд, Миндальное Молоко, Кофе, Натуральный Сыр, Вареное Яйцо, Брокколи. Lunch: Капустный Салат, Свиная Корейка (Вырезка). Dinner: Цукини, Квашеная Капуста, Печень Говяжья. Snacks/Other: Хурма, Яблоко Зеленое, Кофе, Канталупе Дыни. more...
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1839 kcal
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Exercise:
Body Balance - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Linnutee's Weight History
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