Weigh In record (no journal entry) for 27 November 2018
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48.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1387 kcal
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Fat: 42.41g | Prot: 37.32g | Carbs: 222.42g.
Breakfast: 다신 알리오올리오볶음밥 오믈렛, 홍시. Lunch: 다신샵 통밀카카오빵, 사과. Dinner: 스타벅스 (Starbucks) 뉴 크랜베리 치킨 샌드위치, 코코트리 코코넛워터. Snacks/Other: 롯데제과 식이섬유오트바. more...
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Losing 2.8 kg a Week
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haenara97's Weight History
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