Weigh In record (no journal entry) for 27 November 2018
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125 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2528 kcal
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Fat: 69.04g | Prot: 79.11g | Carbs: 406.64g.
Breakfast: Беляш, Рассольник, Чай с Сахаром. Lunch: Чай с Сахаром, Беляш. Dinner: Вишневый Компот, Чай с Сахаром, Беляш. Snacks/Other: Чай с Сахаром, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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