Weigh In record (no journal entry) for 27 November 2018
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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545 kcal
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Fat: 9.29g | Prot: 17.08g | Carbs: 102.07g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Банан. Lunch: Красные Помидоры, Bravolli Кускус, Стебель бамбука Соус Томатный с Базиликом, ВкусВилл Хумус с Вялеными Помидорами, Соевый Соус. more...
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Gaining 4.9 kg a Week
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aliono4kaa's Weight History
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