Weigh In record (no journal entry) for 27 November 2018
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61.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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533 kcal
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Fat: 21.70g | Prot: 33.89g | Carbs: 43.64g.
Breakfast: Галета Старт с Отрубями, Яйцо, Помидоры, Кофе с Молоком. Lunch: Салат с Тунцом и Овощами, Лаваш Армянский. Dinner: Ren-Milk Кефир 2,5%. more...
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Losing 4.9 kg a Week
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ElenaNevedrova's Weight History
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