Weigh In record (no journal entry) for 27 November 2018
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77.6 kg
Lost so far: 8.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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675 kcal
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Fat: 43.03g | Prot: 57.46g | Carbs: 11.95g.
Breakfast: Яйцо (Целое), Тесей Форель, Almette Сыр Творожный с Зеленью, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: Помидоры, Семга Жареная. more...
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Gaining 0.4 kg a Week
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mary.creighton2017's Weight History
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