Weigh In record (no journal entry) for 27 November 2018
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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307 kcal
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Fat: 14.60g | Prot: 13.39g | Carbs: 27.68g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original. Dinner: Ирбитский Молочный Завод Кефир 1%. more...
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Gaining 0.7 kg a Week
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ALLAS888's Weight History
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