Weigh In record (no journal entry) for 27 November 2018
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1251 kcal
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Fat: 78.38g | Prot: 101.95g | Carbs: 35.95g.
Breakfast: Ясная Горка Колбаса Жареная по-Домашнему, Кофе. Lunch: Курица в Сливках, Греческий Салат. Dinner: Помидоры, Капуста Белокочанная, Лук, Мираторг Фарш "Домашний". Snacks/Other: Чурчхела. more...
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Losing 2.8 kg a Week
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худыш джо's Weight History
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