Weigh In record (no journal entry) for 27 November 2018
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62.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1531 kcal
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Fat: 84.41g | Prot: 70.13g | Carbs: 136.07g.
Breakfast: Изюм (без Косточек). Lunch: От Мартина Семечки с Морской Солью. Dinner: 5 Морей Сайра Тихоокеанская Натуральная, Вареное Яйцо. Snacks/Other: Банан. more...
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Gaining 0.4 kg a Week
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JuliainRed2's Weight History
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