Weigh In record (no journal entry) for 26 November 2018
|
68.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
431 kcal
|
Fat: 5.78g | Prot: 18.28g | Carbs: 79.02g.
Lunch: Бутерброд с Ветчиной и Сыром. Dinner: Мандарины, Dr. Korner Хлебцы Рисовые, Краски лета Овощи Замороженные, Огородников Лечо Болгарское. Snacks/Other: Картошка Вареная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikagera2002's Weight History
|