Weigh In record (no journal entry) for 26 November 2018
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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872 kcal
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Fat: 22.17g | Prot: 57.65g | Carbs: 113.25g.
Breakfast: Polenghi Creme de Ricota Light, Bauducco Torrada Multigrãos (2), Sadia Mussarela, Sadia Presunto Cozido Magro, Italac Leite Semidesnatado, Melitta Café sem Açúcar. Lunch: Brócolis Cozido, Filé de Frango Grelhado, Batata Inglesa Cozida. Snacks/Other: Laranjas, Taeq Barra de Frutas com Manga e Castanhas, Vila Oliva Castanha do Pará sem Casca, Quaker Aveia em Flocos Finos, Mel, Banana Prata, Amêndoas. more...
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1566 kcal
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Exercise:
corrida - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Bruna A Martins's Weight History
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