Weigh In record (no journal entry) for 26 November 2018
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99.3 kg
Lost so far: 26.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1258 kcal
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Fat: 34.29g | Prot: 72.00g | Carbs: 47.69g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Baked or Broiled Catfish. Dinner: Almonds , Sunshine Cheez-It Original Snack Crackers. Snacks/Other: Red Table Wine . more...
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Gaining 1.3 kg a Week
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NOLAMOMMY's Weight History
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