Weigh In record (no journal entry) for 16 June 2010
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211.8 kg
Lost so far: 8.2 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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4101 kcal
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Fat: 194.29g | Prot: 153.47g | Carbs: 450.67g.
Breakfast: Doughnuts (Plain). Lunch: Pepsi, Ketchup, Mayonnaise, American Cheese, Ground Beef, Hamburger Buns. Dinner: Strawberries, Cheese Pizza with Vegetables. Snacks/Other: Ice Cream, Blackberries, All Stars Thirst Quencher Lemon-Lime Beverage. more...
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Losing 0.6 kg a Week
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clydebrown's Weight History
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