Weigh In record (no journal entry) for 26 November 2018
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60.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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110 kcal
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Fat: 0.39g | Prot: 2.45g | Carbs: 22.54g.
Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Melitta Café sem Açúcar. more...
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Losing 4.2 kg a Week
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emili esteves's Weight History
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